May is Mental Health Awareness Month! The Barbell Babes community is taking the initiative to support those around us. In America alone, a staggering one in every five people are dealing with some type of mental health challenge. Let's talk about it and bring light to a topic that society chooses to hide.
How can you support?
1. Share your story.
If you feel comfortable, please comment below to share your story about mental health, some of your challenges as well as some of the ways you're coping.
2. Rock green!
Green is the color of Mental Health Awareness Month. Wear green, post a photo on social media and use the hashtag #lift4mentalhealth.
3. Donate to MyCampusHealth.com.
Purchase a green Barbell Babes tank at barbellbabes.com. In the month of May, we'll donate $1 of every sale from the green tanks to MyCampusHealth.com. My Campus Health is a non-profit created to address the challenges of mental health that college students face, and an open platform for them to speak upon.
For more information about Mental Health, please visit MentalHealth.gov.