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This blog post was originally posted on Working Against Gravity by Danielle Sheriiff, our Buff Babes Nutrition program affiliate, and has been modified. Excited, nervous, and anxious — the emotions and adrenaline rush of competing are what make it such a worthwhile experience. It is the reason that once you compete, you’ll want to do it again and again. When you register for a meet you feel determined and proud; you should because you made a brave move. As competition draws closer, you can feel ill-prepared and out of place. Not strong, fast or technical enough. Your self-consciousness starts to creep...

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